
How to Access Chamonix Mountain Fit Videos
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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Muscular Endurance Seminar Video: Live in Wenatchee, WA
One of the most crucial components to success for endurance athletes—skiers, runners, cyclists, climbers, and more—is muscular endurance. In this…

Endurance Hangboard Routine for Any Training Board
The most time- and energy-efficient training tool for building climbing-specific grip strength is a hangboard. If you don’t have one…

Alpine Principles: Mentorship Gone Digital
Climbing mountains is incredibly dangerous. I believe long-term success as an alpinist should be defined as survival to old age.…

The Via Valais
“That was the best trail I’ve ever run!” We each made that claim more than a few times during the…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…