
How to Access Chamonix Mountain Fit Videos
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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Strength Demo: Box Step-up and Heel Touch
In this Uphill Athlete video tutorial, Scott Johnston demonstrates proper technique for box step-ups and the heel touch. Interested in…

Free Climbing El Cap from the Ground Up
It was the end of our fourth day on the wall, and the final 5.13a pitch was giving me fits.…

Kilian Jornet on Cho Oyu and Everest
-by Kilian Jornet In spring 2017 Emelie Forsberg and I traveled to Tibet to attempt to climb Cho Oyu and…

Downhill Running Technique
I love running downhill. So much so that for the ultras I run I tend to subtract the downhill miles…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

How to Maximize Your Fitness: Duration vs. High-Intensity Training
A common refrain we hear from amateur athletes is that they do not have time for high volumes of training.…