
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below. Click the blue letters reading…

Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Fit to Climb: Everest
One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Onsight Climbing Tips
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details about protection or movements, is…

How to Locate a Belay When Ice Climbing
Alpinist Vince Anderson explains his thought process for locating and building a belay while ice climbing. The process is much…

Pacing Mistakes
Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

The Uphill Athlete Podcast: Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Uphill Skiing is the way to ski this winter. So it’s a great time for Uphill Athletes to test out…

Training Outside the Box: The Power of Creativity
I’ve had an old, yellowed, hand-lettered sign posted in my gym for about 15 years. It reads, “If you train…