Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
Claudia Pacher climbing in Austria.
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Onsight Climbing Tips

Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details about protection or movements, is…

Alpinism
The Weakend Weekend Warrior
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The Weakened Weekend Warrior

Ever since we began getting emails in response to Training for the New Alpinism, there is one question in particular…

Mountain Running
Ski Mountaineering
SkiMo-Racing