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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Normobaric Hypoxic Tent Use Peer-Reviewed Research
While working on our article “Training, Oxygen Systems, and Hypoxic Tents: Success Factors for Climbing Mount Everest and 8,000-Meter Peaks,”…

Training for Ice and Mixed Climbing
Calves burning, hips locked in hard against the ice, one arm locked off low as I swing an ice tool…

Scott Johnston and the Roots of Uphill Athlete
I got my start in climbing in high school, while growing up in Boulder, Colorado, in the late ’60s and…

Training, Oxygen Systems, and Hypoxic Tents
Success Factors for Climbing Mount Everest and Other 8,000-Meter Peaks -by Steve House and Dr. Monica Piris Education about the…

10 Tips for Training Your Core for Ski Mountaineering
We rely heavily on something we call Scott’s Killer Core Routine, as detailed in Training for the New Alpinism. This…

Roller Ski Training for Skimo Racing
Over the last decade the sport of ski mountaineering racing, or skimo, has seen a dramatic increase in participants, most…