
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below. Click the blue letters reading…

Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Breath Intensity Monitoring Physiology
In this article about the physiology of intensity monitoring, we define terms and explain the underlying metabolic processes that determine…

Skill Training for Rock Climbing
Lots of climbers who want to improve tend to say, “I’m gonna go to the climbing gym two times a…

Shishapangma 2017
The following article was written by professional alpinist David Goettler about his return to the south face of Shishapangma in…

Why Miles Matter in Running
Historically, runners have always spoken about and compared their training in terms of “mileage.” Counting miles alone seems a rather…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

Training Outside the Box: The Power of Creativity
I’ve had an old, yellowed, hand-lettered sign posted in my gym for about 15 years. It reads, “If you train…