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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Training for the Time-Constrained
Is the hardest part of training finding time for your workouts? Do you need to prioritize family and work ahead…

Onsight Climbing Tips
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details about protection or movements, is…

Steve House Packing for an Overnight Alpine Climb
In this video, alpinist and Uphill Athlete coach Steve House shares his packing methodology for a one-night overnight alpine climbing…

Commitment Is Not Discipline
For a very long time I thought I understood athletic discipline. I thought it had a lot to do with…

10 Tips for Training Your Core for Ski Mountaineering
We rely heavily on something we call Scott’s Killer Core Routine, as detailed in Training for the New Alpinism. This…

How to Maximize Your Fitness: Duration vs. High-Intensity Training
A common refrain we hear from amateur athletes is that they do not have time for high volumes of training.…