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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

David Goettler Trains Muscular Endurance for Shishapangma
Professional alpinist David Goettler, coached by Scott Johnston, uses a special muscular endurance workout in preparation for an alpine-style ascent…

Why Can’t I Just Climb to Train?
At Uphill Athlete, we have repeatedly stated that climbers, and other nontraditional sport athletes, would be wise to learn from…

The Weakened Weekend Warrior
Ever since we began getting emails in response to Training for the New Alpinism, there is one question in particular…

Pacing Mistakes
Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

Off-Season Base Building for the Skimo Season
Winter-sport athletes face a unique problem when it comes to training for their disciplines. Cross-country ski racers train seven to…