
Preseason Ski Touring Training
By Uphill Athlete Coach Sam Naney Winter is coming—are you ready for the ski season? Make sure you’re as fit…

The Uphill Athlete Podcast: Talking Overtraining
In this episode Scott Johnston and Sam Naney discuss overtraining syndrome (OTS). “Treading on the knife’s edge, there is no…

The Female Uphill Athlete Video Series. Episode 3: Adjustments for Our Reproductive Health
Carolyn Parker, Alison Naney and Maya Seckinger talk about training adjustments for our hormonal cycle and other considerations around our…

Strength Demo: Box Step-up and Heel Touch
In this Uphill Athlete video tutorial, Scott Johnston demonstrates proper technique for box step-ups and the heel touch. Interested in…

Free Climbing El Cap from the Ground Up
It was the end of our fourth day on the wall, and the final 5.13a pitch was giving me fits.…

Kilian Jornet on Cho Oyu and Everest
-by Kilian Jornet In spring 2017 Emelie Forsberg and I traveled to Tibet to attempt to climb Cho Oyu and…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

How to Plan Your Race Season
Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…