
How to Access Chamonix Mountain Fit Videos
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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Intensity Monitoring during Training
When building training plans and during actual workouts, the determination of appropriate intensity for the workout is an area of…

Training for Ice and Mixed Climbing
Calves burning, hips locked in hard against the ice, one arm locked off low as I swing an ice tool…

How to Climb the North Face of the Eiger
For many climbers the 1938 route on the Eiger would rightfully be a career highlight. It is a brilliant climb,…

Pacing Mistakes
Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

5 Reasons Why a Strong Core Makes You a Better Ski Mountaineer
The core training that ski mountaineers do should be as functional as possible. Your core is basic to many of…

Uphill Athlete 16 Week Advanced SkiMo Training Plan with Bonus Mid Season Example Weeks
$79 This is the plan that we recommend for those who have already had a season or two of structured…