
How to Access Chamonix Mountain Fit Videos
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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Determining Aerobic Threshold Using Breath Monitoring
We know from decades of training and coaching that the best way to measure and regulate intensity, in order to…

Training for Ice and Mixed Climbing
Calves burning, hips locked in hard against the ice, one arm locked off low as I swing an ice tool…

How to Locate a Belay When Ice Climbing
Alpinist Vince Anderson explains his thought process for locating and building a belay while ice climbing. The process is much…

All of Utah’s 13,000-Foot Peaks—Nonstop in 33 Hours
Anticipation is an interesting thing, both exciting and stressful. It also grows and builds as the moment nears. Two days…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

Off-Season Base Building for the Skimo Season
Winter-sport athletes face a unique problem when it comes to training for their disciplines. Cross-country ski racers train seven to…