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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

David Goettler Trains Muscular Endurance for Shishapangma
Professional alpinist David Goettler, coached by Scott Johnston, uses a special muscular endurance workout in preparation for an alpine-style ascent…

Endurance Hangboard Routine for Any Training Board
The most time- and energy-efficient training tool for building climbing-specific grip strength is a hangboard. If you don’t have one…

Steve House and the Roots of Uphill Athlete
In June 2001, I found myself standing atop the 17,400-foot Mount Foraker in the Alaska Range, looking toward Denali. The…

The Via Valais
“That was the best trail I’ve ever run!” We each made that claim more than a few times during the…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

Uphill Athlete 16 Week Advanced SkiMo Training Plan with Bonus Mid Season Example Weeks
$79 This is the plan that we recommend for those who have already had a season or two of structured…