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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Training for the Time-Constrained
Is the hardest part of training finding time for your workouts? Do you need to prioritize family and work ahead…

Training for Ice and Mixed Climbing
Calves burning, hips locked in hard against the ice, one arm locked off low as I swing an ice tool…

How to Climb the North Face of the Eiger
For many climbers the 1938 route on the Eiger would rightfully be a career highlight. It is a brilliant climb,…

Why Miles Matter in Running
Historically, runners have always spoken about and compared their training in terms of “mileage.” Counting miles alone seems a rather…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

Roller Ski Training for Skimo Racing
Over the last decade the sport of ski mountaineering racing, or skimo, has seen a dramatic increase in participants, most…