
Preseason Ski Touring Training
By Uphill Athlete Coach Sam Naney Winter is coming—are you ready for the ski season? Make sure you’re as fit…

The Uphill Athlete Podcast: Talking Overtraining
In this episode Scott Johnston and Sam Naney discuss overtraining syndrome (OTS). “Treading on the knife’s edge, there is no…

The Uphill Athlete Podcast: Meet Art M., a 74-y.o. athlete in training.
In this episode Scott Johnston is joined by Art Muir. Art is a seventy-four year old mountain enthusiast who has…

Anna Pfaff’s Expedition Packing List
I’ve gone on over 20 expeditions in my climbing life—to Pakistan, Nepal, Tibet, India, Antarctica, and all over South America.…

Training for Ice and Mixed Climbing
Calves burning, hips locked in hard against the ice, one arm locked off low as I swing an ice tool…

Alpine Principles: Mentorship Gone Digital
Climbing mountains is incredibly dangerous. I believe long-term success as an alpinist should be defined as survival to old age.…

Training, Oxygen Systems, and Hypoxic Tents
Success Factors for Climbing Mount Everest and Other 8,000-Meter Peaks -by Steve House and Dr. Monica Piris Education about the…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

Off-Season Base Building for the Skimo Season
Winter-sport athletes face a unique problem when it comes to training for their disciplines. Cross-country ski racers train seven to…