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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Success on Denali: Lessons from 45 Summits
Denali climbing season is here! While over 1,200 climbers attempt the highest point in North America each season, the success…

Ice Climbing: Core and the Figure 4
Many climbers write off the Figure 4 as an advanced ice climbing move reserved for the most advanced mixed climbers.…

How to Climb the North Face of the Eiger
For many climbers the 1938 route on the Eiger would rightfully be a career highlight. It is a brilliant climb,…

Why Miles Matter in Running
Historically, runners have always spoken about and compared their training in terms of “mileage.” Counting miles alone seems a rather…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

How to Maximize Your Fitness: Duration vs. High-Intensity Training
A common refrain we hear from amateur athletes is that they do not have time for high volumes of training.…