
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below. Click the blue letters reading…

Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

How to Do Box Step-offs
In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

The Uphill Athlete Podcast: Ice Climbing in Cody Wyoming
Photo of Uphill Athlete Coach John Frieh by Delila Causevic Frieh Join Uphill athlete co-founder Steve House for a discussion…

Scott Johnston and the Roots of Uphill Athlete
I got my start in climbing in high school, while growing up in Boulder, Colorado, in the late ’60s and…

Running Shoes: Fit, Sizing, and How to Screw Them for Winter
While it’s great that running and hiking are both simple and do not require much gear, the shoe is a…

5 Reasons Why a Strong Core Makes You a Better Ski Mountaineer
The core training that ski mountaineers do should be as functional as possible. Your core is basic to many of…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…