
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below. Click the blue letters reading…

The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Determining Aerobic Threshold Using Breath Monitoring
We know from decades of training and coaching that the best way to measure and regulate intensity, in order to…

Recruitment Fingerboarding: An Island in the Chaotic Sea of Rock Climbing Training
Add this simple and effective recruitment fingerboarding workout to your training to track and improve finger strength over time. -by…

Steve House and the Roots of Uphill Athlete
In June 2001, I found myself standing atop the 17,400-foot Mount Foraker in the Alaska Range, looking toward Denali. The…

The Via Valais
“That was the best trail I’ve ever run!” We each made that claim more than a few times during the…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

Heart Rate Drift: A Functional Measure of Aerobic Fitness
Back in the day, coaches and endurance athletes noticed that during prolonged training, an athlete’s heart rate would slowly climb…