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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Training for Mountaineering
When it comes to how to train for Mount Everest, Mount Rainier, Mont Blanc, or Colorado 14’ers, the theory and…

Skill vs. Strength Training in Rock Climbing
What do an NBA basketball player, a gold medal runner, and a professional tennis player all have in common? One,…

How to Climb the North Face of the Eiger
For many climbers the 1938 route on the Eiger would rightfully be a career highlight. It is a brilliant climb,…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…

10 Tips for Training Your Core for Ski Mountaineering
We rely heavily on something we call Scott’s Killer Core Routine, as detailed in Training for the New Alpinism. This…

The Uphill Athlete Podcast: Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Uphill Skiing is the way to ski this winter. So it’s a great time for Uphill Athletes to test out…