Mountaineering
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Fit to Climb: Everest

One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Climbing
Bouldering 4 x 4 Drills
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Bouldering 4×4 Drills

Bouldering 4×4 drills have been around for a long time. But what are they and when should you do them?…

Alpinism
The Weakend Weekend Warrior
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The Weakened Weekend Warrior

Ever since we began getting emails in response to Training for the New Alpinism, there is one question in particular…

Mountain Running
Tracing My Lines by Luke Nelson
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Tracing My Own Lines

About 35 hours into our Nolan’s 14 attempt in September 2017, I was intent on quitting. I couldn’t imagine what…

Ski Mountaineering
SkiMo-Racing