Mountaineering
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Fit to Climb: Everest

One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Climbing
Alpinism
Mountain Running
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Downhill Running Technique

I love running downhill. So much so that for the ultras I run I tend to subtract the downhill miles…

Ski Mountaineering
SkiMo-Racing
Luke Nelson on How to Plan Your Race Season
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How to Plan Your Race Season

Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…