Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
Julia Schwaiger logging pitches during the King of Kanzi Climbing Marathon. Photo by Andi Holzer
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The Climbing Marathon

If you know the history of rock climbing in Yosemite, you know that many of the famed Stonemasters would winter…

Alpinism
Mountain Running
Tracing My Lines by Luke Nelson
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Tracing My Own Lines

About 35 hours into our Nolan’s 14 attempt in September 2017, I was intent on quitting. I couldn’t imagine what…

Ski Mountaineering
SkiMo-Racing