Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
Julia Schwaiger logging pitches during the King of Kanzi Climbing Marathon. Photo by Andi Holzer
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The Climbing Marathon

If you know the history of rock climbing in Yosemite, you know that many of the famed Stonemasters would winter…

Alpinism
Mountain Running
Ski Mountaineering
SkiMo-Racing