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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Normobaric Hypoxic Tent Use Peer-Reviewed Research
While working on our article “Training, Oxygen Systems, and Hypoxic Tents: Success Factors for Climbing Mount Everest and 8,000-Meter Peaks,”…

Skill Training for Rock Climbing
Lots of climbers who want to improve tend to say, “I’m gonna go to the climbing gym two times a…

Kilian Jornet on Cho Oyu and Everest
-by Kilian Jornet In spring 2017 Emelie Forsberg and I traveled to Tibet to attempt to climb Cho Oyu and…

The Via Valais
“That was the best trail I’ve ever run!” We each made that claim more than a few times during the…

How to Do Core: Scott’s Killer Core Routine
Developing core strength is important for all mountain athletes. A strong core will guard you against injury and will enable…

How to Plan Your Race Season
Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…