Mountaineering
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Fit to Climb: Everest

One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Climbing
Rock Climbing Drills
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Rock Climbing Drills

When doing ARC training or accumulating pitches during a climbing marathon session, it can be easy to lose your concentration…

Alpinism
Mountain Running
Morgan trail running in Rock Creek, Sierra Nevada Mountains, California. Christian Pondella Photo
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Pacing Mistakes

Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

Ski Mountaineering
SkiMo-Racing