
How to Access Chamonix Mountain Fit Videos
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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Intensity Monitoring during Training
When building training plans and during actual workouts, the determination of appropriate intensity for the workout is an area of…

Recruitment Fingerboarding: An Island in the Chaotic Sea of Rock Climbing Training
Add this simple and effective recruitment fingerboarding workout to your training to track and improve finger strength over time. -by…

The Future of Alpinism
Recently I attended the annual Guide’s Festival in Courmayeur, Italy, which is home to the second-oldest guide office in the…

Why Miles Matter in Running
Historically, runners have always spoken about and compared their training in terms of “mileage.” Counting miles alone seems a rather…

How to Do Core: Scott’s Killer Core Routine
Developing core strength is important for all mountain athletes. A strong core will guard you against injury and will enable…

Training Outside the Box: The Power of Creativity
I’ve had an old, yellowed, hand-lettered sign posted in my gym for about 15 years. It reads, “If you train…