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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Success on Denali: Lessons from 45 Summits
Denali climbing season is here! While over 1,200 climbers attempt the highest point in North America each season, the success…

How Myelination Can Make You a Better Athlete
Watching a master’s seemingly effortless performance of any high-skill activity, from dance to music to athletics, leaves us slack-jawed time…

Scott Johnston and the Roots of Uphill Athlete
I got my start in climbing in high school, while growing up in Boulder, Colorado, in the late ’60s and…

Beyond the Breaking Point
The voices had gotten progressively louder, yet continued to be muffled. It sounded like being in a very crowded restaurant…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…