
Preseason Ski Touring Training
By Uphill Athlete Coach Sam Naney Winter is coming—are you ready for the ski season? Make sure you’re as fit…

The Uphill Athlete Podcast: Talking Overtraining
In this episode Scott Johnston and Sam Naney discuss overtraining syndrome (OTS). “Treading on the knife’s edge, there is no…

The Female Uphill Athlete Video Series. Episode 3: Adjustments for Our Reproductive Health
Carolyn Parker, Alison Naney and Maya Seckinger talk about training adjustments for our hormonal cycle and other considerations around our…

Fit to Climb: Everest
One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Steve House: How to Get off an Ice Climb
In this video, Uphill Athlete co-founder Steve House demonstrates how to get off an ice climb with a naked A-thread…

Shishapangma 2017
The following article was written by professional alpinist David Goettler about his return to the south face of Shishapangma in…

Why Miles Matter in Running
Historically, runners have always spoken about and compared their training in terms of “mileage.” Counting miles alone seems a rather…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

DIY Skimo Core Strength
Core strength plays a supportive, albeit critical, role in locomotive sports like skimo racing. That role is to provide a…