
How to Access Chamonix Mountain Fit Videos
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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Training for Mountaineering
When it comes to how to train for Mount Everest, Mount Rainier, Mont Blanc, or Colorado 14’ers, the theory and…

Skill vs. Strength Training in Rock Climbing
What do an NBA basketball player, a gold medal runner, and a professional tennis player all have in common? One,…

Ice Climbing Training: The Lock-Off
To climb vertical and near-vertical ice you have to be able to hold a lock-off position with each arm. The…

Downhill Running Technique
I love running downhill. So much so that for the ultras I run I tend to subtract the downhill miles…

The Uphill Athlete Podcast: Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Uphill Skiing is the way to ski this winter. So it’s a great time for Uphill Athletes to test out…

Training Outside the Box: The Power of Creativity
I’ve had an old, yellowed, hand-lettered sign posted in my gym for about 15 years. It reads, “If you train…