Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
Alpinism
Shishapangma 2017
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Shishapangma 2017

The following article was written by professional alpinist David Goettler about his return to the south face of Shishapangma in…

Mountain Running
Luke Nelson's Tips for Mountain Running Photo by Fred Marmsater
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Six Tips for Mountain Runners

The worlds of trail and ultrarunning are growing incredibly fast. Athletes from all types of mountain sports, as well as…

Ski Mountaineering
SkiMo-Racing