Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
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Why Can’t I Just Climb to Train?

At Uphill Athlete, we have repeatedly stated that climbers, and other nontraditional sport athletes, would be wise to learn from…

Alpinism
Mountain Running
Ski Mountaineering
SkiMo-Racing