Mountaineering
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Fit to Climb: Everest

One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Climbing
Rock Climbing Drills
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Rock Climbing Drills

When doing ARC training or accumulating pitches during a climbing marathon session, it can be easy to lose your concentration…

Alpinism
Mountain Running
Why Miles matter, Photo: Fred Marmsater, Uphill Athlete: Luke Nelson
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Why Miles Matter in Running

Historically, runners have always spoken about and compared their training in terms of “mileage.” Counting miles alone seems a rather…

Ski Mountaineering
SkiMo-Racing