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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Success on Denali: Lessons from 45 Summits
Denali climbing season is here! While over 1,200 climbers attempt the highest point in North America each season, the success…

Steve House: How to Get off an Ice Climb
In this video, Uphill Athlete co-founder Steve House demonstrates how to get off an ice climb with a naked A-thread…

Ice Climbing Training: Grip Strength
The dreaded pump. Every climber has been there: You. Can’t. Hold. On. Any. Longer! Rock climbers’ best training weapon for…

Overtraining Syndrome: The Elephant in the Ultrarunning Room
Let’s be frank: Anyone who loves endurance sports is probably a type A overachiever. But when we move to ultra-endurance…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

Heart Rate Drift: A Functional Measure of Aerobic Fitness
Back in the day, coaches and endurance athletes noticed that during prolonged training, an athlete’s heart rate would slowly climb…